KIDS POWER YOGA (AGES 7-12)
Kids Power Yoga teaches balance and focus. All the muscles are used in our warrior poses, and children learn to direct their energy with precision and force. Athletes in many disciplines are now using yoga to gain control over their breathing and total body awareness. Power Yoga is a safe discipline for all types of children, from the most athletic to those less physical.
FREE LESSONS SPONSORED BY:
The Family Wellness Center
Nurturing families, strenghtening communities
A PROJECT OF COMMUNITY HEALTH CENTER, INC.
CHC New Britain
85 Lafayette Street
New Britain, CT 06051
MONDAYS 5:00 - 6:00
635 Main Street,
Middletown, CT 06457
THURSDAYS 4:30 - 5:30
ADULTS POWER YOGA
Place: Vinnie's Jump and Jive
Main Street 424, Middletown, CT, 06457
Tuesdays & Wednesdays 5:30 to 6:30 p.m.
Tuesdays: Chi Yoga
Cost: $12 for a single class or $100 for a 10-class card
No registration required. Attend any time
Jeff at 860-759-9680 or firstname.lastname@example.org
Wellness Workshops to Companies
Employees love getting things for "free"–by giving our workshops as benefits, a company creates more productive, innovative and engaged staff members. Employees who can better manage stress are less likely to miss work. Loyalty grows because they know the company cares about their well-being and not only about profits. When a company's work environment is open and dynamic, it functions more smoothly–fewer mistakes are made. With techniques for managing stress, people become better listeners, communication improves, and everyone feels less fear about taking the initiative.